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kidsjamm

3-Workshop Series

Regular price $199.00 USD
Regular price Sale price $199.00 USD
Sale Sold out

Do you say "yes" to everyone and everything in your life except for you and feel disconnected from your body, needs and emotions?

Join us for this 3 workshop series where women learn tools to connect with self, heal generational trauma & communicate their needs to create a legacy of love.

We will gather for a 2-hour community “woosah” circle to practice active listening, share and practice tools for self-awareness, self-regulation and self-awareness. Tools include breathwork, movement and meditation.