Through our Legacy of Love Program, we support women, in particular birthworkers, activists, mothers and teachers in connecting with their bodies, healing their intergenerational trauma and communicating their needs in order to create a legacy of love with the children in their community, classroom, home and family.
Join us for this 3 workshop series where women learn tools to connect, heal and communicate to create a legacy of love:
We will gather for 2 virtual community “woosah” circles to practice active listening, share and practice tools for self-awareness, self-regulation and self-awareness. Tools include breathwork, movement and meditation. The 3rd and final circle will be in person.